Do this every day.

That's forty-five sexual intercourse. Stop when you're done.

Not only can it harmonize the blood of both men and women.

The third method of replenishing the essence and blood is called benefiting the internal organs.

Both thighs are flexed forward.

Bend the left knee forward.

deficiency and cold.

The fourth method of replenishing the essence and blood is called strengthening the bones.

It can also treat the woman's symptoms of Jingou deficiency and cold.

Interact with each other five nines.

Do this every day.

Intercourse three times a day according to this rule. Fifteen days to cure the disease.

Interact with each other four nines.

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The man stimulates the woman's golden ditch with filigree.

That is to say, stop after thirty-six intercourses are completed.

The man is lying on the bed.

The woman is lying sideways on the bed.

The man uses the filigree to stimulate the woman's golden groove from the bottom up.

That is to say, it is beneficial to protect the five internal organs and six internal organs.

The woman is lying sideways on the bed.

The man leans down..

Intercourse four times a day according to this rule. Twenty days will cure the disease.

The specific approach is:

That is, to make bones stronger.

Not only can the joints of both men and women b

The specific approach is: